\u00d6zellikle kemik sa\u011fl\u0131\u011f\u0131 i\u00e7in vazge\u00e7ilmez olan s\u00fct\u00fcn, haf\u0131zay\u0131 g\u00fc\u00e7lendirmek, g\u00f6bek ya\u011flar\u0131n\u0131n yak\u0131lmas\u0131na yard\u0131mc\u0131 olmak, kalbi korumak ve kolesterol\u00fc d\u00fc\u015f\u00fcrmek gibi bir\u00e7ok faydas\u0131 oldu\u011fu belirtildi.<\/p>\n
Medical Park Tarsus Hastanesi ve bir s\u00fct firmas\u0131n\u0131n d\u00fczenledi\u011fi D\u00fcnya S\u00fct G\u00fcn\u00fc etkinli\u011fi kapsam\u0131nda a\u00e7\u0131klama yapan Fizik Tedavi ve Rehabilitasyon Uzman\u0131 Dr. P\u0131nar M\u00fcge Sar\u0131kaya, \u201cS\u00fct\u00fcn kemikleri g\u00fc\u00e7lendirmek, haf\u0131zay\u0131 geli\u015ftirmek, cildi ve kalbi korumak, g\u00f6bek ya\u011flar\u0131n\u0131n yak\u0131lmas\u0131na yard\u0131mc\u0131 olmak gibi bir\u00e7ok \u00f6zelli\u011fi var\u201d dedi.<\/span> \u00d6zellikle kemik sa\u011fl\u0131\u011f\u0131 i\u00e7in vazge\u00e7ilmez olan s\u00fct\u00fcn, haf\u0131zay\u0131 g\u00fc\u00e7lendirmek, g\u00f6bek ya\u011flar\u0131n\u0131n yak\u0131lmas\u0131na yard\u0131mc\u0131 olmak, kalbi korumak ve kolesterol\u00fc d\u00fc\u015f\u00fcrmek gibi bir\u00e7ok faydas\u0131 oldu\u011fu belirtildi. Medical Park Tarsus Hastanesi ve bir … Devam\u0131n\u0131 Oku…<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/1246"}],"collection":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1246"}],"version-history":[{"count":0,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/1246\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nUzm. Dr. P\u0131nar M\u00fcge Sar\u0131kaya, mineral a\u00e7\u0131s\u0131ndan \u00e7ok zengin olan s\u00fct\u00fcn, sa\u011fl\u0131kl\u0131 kemikler i\u00e7in \u015fart oldu\u011funu belirtti. Zeka, haf\u0131za ve konsantrasyon \u00fczerinde de s\u00fct\u00fcn \u00f6nemli etkisi oldu\u011funu kaydeden Dr. Sar\u0131kaya, di\u011fer yandan v\u00fccut dokular\u0131n\u0131n geli\u015fmesine katk\u0131 koydu\u011funu vurgulad\u0131. Sar\u0131kaya, \u201cG\u00fcnde 2 bardak s\u00fct t\u00fcketen ki\u015filer, az ya\u011fl\u0131 ve orta seviyeli kalori k\u0131s\u0131tlamas\u0131yla, g\u00f6bek ya\u011flar\u0131n\u0131 daha kolay eritebiliyor. S\u00fct\u00fcn bir ba\u015fka \u00f6zelli\u011fi ise i\u00e7indeki proteinler, \u00e7inko ve antioksidan \u00f6zelli\u011fi olan A vitaminiyle, cildin y\u0131pranmas\u0131n\u0131 ve ya\u015flanmas\u0131n\u0131 geciktirmek\u201d diye konu\u015ftu.<\/span>
\nS\u00fct\u00fcn daha bir\u00e7ok faydas\u0131 bulundu\u011funu kaydeden Sar\u0131kaya, \u201cS\u00fct, kalsiyum bar\u0131nd\u0131rmas\u0131 nedeniyle kalp damar sa\u011fl\u0131\u011f\u0131nda, \u00f6zellikle hipertansiyon tedavisinde \u00f6nemli bir besin. Ayr\u0131ca az ya\u011fl\u0131 s\u00fct t\u00fcketmek, doymu\u015f ya\u011f ve kolesterol al\u0131m\u0131n\u0131 azalt\u0131yor. Ba\u011f\u0131rsak kanseri ve kronik bron\u015fit hastal\u0131klar\u0131na da s\u00fct t\u00fcketen ki\u015filerin yakalanma riskinin daha az oldu\u011fu biliniyor\u201d diye konu\u015ftu.<\/span>
\nHastanedeki etkinlikte, s\u00fct \u00fcr\u00fcnleri hastalar, hasta yak\u0131nlar\u0131 ve ziyaret\u00e7ilere \u00fccretsiz olarak ikram edildi. Kurulan stand\u0131 ziyaret edenlere, s\u00fct\u00fcn faydalar\u0131yla ilgili yay\u0131nlar da verildi.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"