Mersin B\u00fcy\u00fck\u015fehir Belediyesi Engelliler ve Sa\u011fl\u0131k Hizmetleri Dairesi, B\u00fcy\u00fck\u015fehir\u2019in Merkez ve Tarsus Emekli Evi \u00fcyeleri i\u00e7in \u201cA\u015f\u0131r\u0131 S\u0131caklarda Al\u0131nmas\u0131 Gereken \u00d6nlemler\u201d konulu bilgilendirme e\u011fitimi ger\u00e7ekle\u015ftirdi. S\u0131cak havan\u0131n \u015fiddetini art\u0131rd\u0131\u011f\u0131 bug\u00fcnlerde ya\u015f alm\u0131\u015f yurtta\u015flar\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnen B\u00fcy\u00fck\u015fehir ekipleri, s\u0131cak havadan korunmalar\u0131 i\u00e7in beslenmeden giyime kadar bir\u00e7ok maddede emeklilere bilgi verdi. 60 \u00fcyenin kat\u0131ld\u0131\u011f\u0131 etkinlikte \u015feker ve tansiyon \u00f6l\u00e7\u00fcmleri de yap\u0131ld\u0131.<\/p>\n
B\u00fcy\u00fck\u015fehir, ya\u015f alm\u0131\u015f yurtta\u015flar\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 \u00f6nemsiyor<\/p>\n
B\u00fcy\u00fck\u015fehir Belediyesi Halk Sa\u011fl\u0131\u011f\u0131 ve Denetim \u015eube M\u00fcd\u00fcrl\u00fc\u011f\u00fc koordinesinde d\u00fczenlenen etkinlikte, \u00f6nceki y\u0131llara g\u00f6re artan hava s\u0131cakl\u0131\u011f\u0131ndan ileri ya\u015f alm\u0131\u015f yurtta\u015flar\u0131n korunmas\u0131 i\u00e7in uygulanmas\u0131 gereken \u00f6nlemler aktar\u0131ld\u0131. Engelliler ve Sa\u011fl\u0131k Hizmetleri Dairesi Halk Sa\u011fl\u0131\u011f\u0131 ve Denetim \u015eube M\u00fcd\u00fcr\u00fc Uzm. Dr. Bahar G\u00fclcay \u00c7at Bak\u0131r yapt\u0131\u011f\u0131 sunumda, bol s\u0131v\u0131 t\u00fcketimi, a\u011f\u0131r yiyeceklerden ka\u00e7\u0131nma, mineral yo\u011funlu\u011fu y\u00fcksek g\u0131dalara y\u00f6nelme, 10.00-14.00 saatleri aras\u0131nda d\u0131\u015far\u0131ya \u00e7\u0131k\u0131lmas\u0131ndan ka\u00e7\u0131n\u0131lmas\u0131 gibi konular \u00fczerinde durdu.<\/p>\n
Bak\u0131r, k\u00fcresel \u0131s\u0131nman\u0131n s\u0131cakl\u0131\u011f\u0131 art\u0131rd\u0131\u011f\u0131n\u0131 ifade ederek, \u201cBu art\u0131\u015fta en \u00e7ok etkilenen gruplardan birisi de ya\u015f alm\u0131\u015f bireyler. Onlar ne gibi \u00f6nlemler alabilirler? Ya da ba\u015flar\u0131na s\u0131cakl\u0131kla ilgili herhangi bir s\u0131k\u0131nt\u0131l\u0131 hastal\u0131k geldi\u011finde ne gibi tedbirler alabilirler? Bunlar\u0131 anlatmaya \u00e7al\u0131\u015ft\u0131k. S\u0131cak havalarda al\u0131nmas\u0131 gereken \u00f6nlemler e\u011fitim konumuzdu\u201d dedi. S\u0131cak hava nedeniyle kronik hastal\u0131klar\u0131 bulunan bireylerin bu hastal\u0131klar\u0131 nedeniyle beyinlerinde ya da di\u011fer v\u00fccut organlar\u0131nda hasar olu\u015fabildi\u011fini, bunun i\u00e7in ya\u015f alm\u0131\u015f yurtta\u015flar\u0131 bilgilendirmek istediklerini vurgulayan Bak\u0131r, \u015funlar\u0131 s\u00f6yledi:<\/p>\n
\u201cBol bol s\u0131v\u0131 t\u00fcketilmesi ve bu s\u0131v\u0131n\u0131n y\u00fcksek oranda su olmas\u0131 gerekti\u011finden bahsettik. Kafeinli ve alkol i\u00e7erikli i\u00e7eceklerin t\u00fcketilmemesinden bahsettik. Yaz d\u00f6nemlerinde zaten can\u0131m\u0131z\u0131n \u00e7ok istemedi\u011fi k\u0131zarm\u0131\u015f yiyecekleri t\u00fcketmek yerine meyve, sebze gibi v\u00fccut mineral dengesinin korunabilece\u011fi yiyecekler t\u00fcketmeye y\u00f6nelttik. S\u0131cak havalarda saat 10.00 ile 14.00 saatleri aras\u0131nda d\u0131\u015far\u0131ya \u00e7\u0131kmamalar\u0131n\u0131 \u00f6nerdik. D\u0131\u015far\u0131ya \u00e7\u0131kmalar\u0131 gereken durumlarda da mutlaka \u015fapka ve g\u00f6zl\u00fck kullan\u0131m\u0131 \u00f6nerdik. \u015eeker ve tansiyon \u00f6l\u00e7\u00fcm\u00fc yapt\u0131k. S\u0131cakl\u0131klar tabii ki de ki\u015filerin tansiyon ve \u015fekerini etkileyebiliyor.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"
Mersin B\u00fcy\u00fck\u015fehir Belediyesi Engelliler ve Sa\u011fl\u0131k Hizmetleri Dairesi, B\u00fcy\u00fck\u015fehir\u2019in Merkez ve Tarsus Emekli Evi \u00fcyeleri i\u00e7in \u201cA\u015f\u0131r\u0131 S\u0131caklarda Al\u0131nmas\u0131 Gereken \u00d6nlemler\u201d konulu bilgilendirme e\u011fitimi ger\u00e7ekle\u015ftirdi. S\u0131cak havan\u0131n \u015fiddetini art\u0131rd\u0131\u011f\u0131 bug\u00fcnlerde … Devam\u0131n\u0131 Oku…<\/a><\/p>\n","protected":false},"author":2,"featured_media":13798,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,5,9],"tags":[],"_links":{"self":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/13797"}],"collection":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13797"}],"version-history":[{"count":1,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/13797\/revisions"}],"predecessor-version":[{"id":13799,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/13797\/revisions\/13799"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/media\/13798"}],"wp:attachment":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}