Mersin B\u00fcy\u00fck\u015fehir Belediyesi Engelliler ve Sa\u011fl\u0131k Hizmetleri Dairesi, \u201cD\u00fcnya KOAH G\u00fcn\u00fc\u201d dolay\u0131s\u0131yla Kronik Obstr\u00fcktif Akci\u011fer Hastal\u0131\u011f\u0131\u2019n\u0131n (KOAH) \u00f6nlenebilir ve tedavi edilebilir bir hastal\u0131k oldu\u011funa dikkat \u00e7ekmek i\u00e7in fark\u0131ndal\u0131k etkinli\u011fi d\u00fczenledi. Etkinlikte, hastal\u0131\u011f\u0131n bilinen en \u00f6nemli nedenlerinden birinin sigara kullan\u0131m\u0131 oldu\u011funa dikkat \u00e7ekilerek, erken tan\u0131n\u0131n da \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131 vurguland\u0131.
\nDr. Bakmaz: \u201cKOAH\u2019\u0131n bilinen en s\u0131k ve \u00f6nemli nedeni kronik sigara kullan\u0131m\u0131d\u0131r\u201d
\nEngelliler ve Sa\u011fl\u0131k Hizmetleri Dairesi Halk Sa\u011fl\u0131\u011f\u0131 ve Denetim \u015eube M\u00fcd\u00fcrl\u00fc\u011f\u00fc\u2019n\u00fcn \u2018D\u00fcnya KOAH G\u00fcn\u00fc\u2019nde Mersin \u015eehirleraras\u0131 Otob\u00fcs Terminali ve Tarsus Otogar\u0131\u2019nda d\u00fczenledi\u011fi fark\u0131ndal\u0131k etkinli\u011finde vatanda\u015flara KOAH ile ilgili bilgilendirme yap\u0131ld\u0131. B\u00fcy\u00fck\u015fehir Belediyesi Engelliler ve Sa\u011fl\u0131k Hizmetleri Dairesi\u2019nde g\u00f6rev yapan Dr. Ufuk Bakmaz, KOAH\u2019\u0131n solunum g\u00fc\u00e7l\u00fc\u011f\u00fc, \u00f6ks\u00fcr\u00fck ve nefes darl\u0131\u011f\u0131 gibi \u015fikayetlere yol a\u00e7an kronik bir hastal\u0131k oldu\u011funu ifade ederek, \u015funlar\u0131 s\u00f6yledi:
\n\u201cKOAH hastal\u0131\u011f\u0131n\u0131n bilinen en s\u0131k ve \u00f6nemli nedeni kronik sigara kullan\u0131m\u0131d\u0131r. Ancak \u015fu zannedilmesin ki sigara kullanmayan bir ki\u015fi KOAH olamaz. Sigaran\u0131n haricinde, tezek yak\u0131m\u0131 ve kimyasal gazlara kronik maruz kalma sonucunda da KOAH tablosu geli\u015fmekte. KOAH\u2019\u0131n tan\u0131s\u0131 solunum fonksiyon testleri ile konulur. Hastal\u0131\u011f\u0131n tan\u0131s\u0131, tedavisi ve takibi g\u00f6\u011f\u00fcs hastal\u0131klar\u0131 uzman\u0131 taraf\u0131ndan yap\u0131lmaktad\u0131r. KOAH\u2019\u0131n tedavi s\u00fcrecinde ilk s\u0131rada yer alan unsur sigara kullan\u0131m\u0131n\u0131n b\u0131rak\u0131lmas\u0131d\u0131r. Buna ek olarak tedavi s\u00fcrecinde hastalar\u0131n daha etkili solunum yapabilmeleri ve solunum kapasitelerini y\u00fckseltebilmek i\u00e7in solunum fizyoterapisi de yap\u0131lmaktad\u0131r. Nitekim bunun katk\u0131s\u0131yla da hastalar\u0131n efor kapasiteleri y\u00fckselmektedir. \u00d6zetle KOAH\u2019\u0131n tedavisinde \u00f6ncelikle g\u00f6\u011f\u00fcs hastal\u0131klar\u0131 uzman\u0131 taraf\u0131ndan takipli olmak, sigaray\u0131 b\u0131rakmak, solunum ve efor kapasitesini y\u00fckseltici destek tedavileri almak, dengeli beslenmek, pn\u00f6mokok ve influenza a\u015f\u0131lar\u0131n\u0131 olmay\u0131 s\u00f6yleyebiliriz.\u201d
\nKOAH\u2019\u0131n yayg\u0131n nedenleri anlat\u0131ld\u0131, \u2018Ad\u0131m Testi\u2019 uyguland\u0131
\nEtkinlikte sa\u011fl\u0131k ekipleri vatanda\u015flara \u2018Ad\u0131m Testi\u2019 de uygulad\u0131. Step tahtas\u0131 \u00fczerinde uygulanan ad\u0131m testi s\u0131ras\u0131nda ve sonras\u0131nda vatanda\u015flara soluk al\u0131p-verme durumlar\u0131, nefes s\u0131kl\u0131klar\u0131, dizlerde olu\u015fan a\u011fr\u0131larla ilgili bilgilendirme yap\u0131ld\u0131. Test sonras\u0131nda vatanda\u015flara ev ortam\u0131nda ve d\u0131\u015far\u0131da kendi ba\u015flar\u0131na uygulayabilecekleri solunum, post\u00fcr ve kuvvetlendirme egzersizlerini anlatan bro\u015f\u00fcrler da\u011f\u0131t\u0131ld\u0131. Ard\u0131ndan egzersizler uygulamal\u0131 olarak g\u00f6sterildi. Teste kat\u0131lanlara Temizlik Kiti ve balon hediye edildi.
\n\u201cNefes, post\u00fcr ve kuvvetlendirme egzersizleri konusunda dan\u0131\u015fmanl\u0131k hizmeti verdik\u201d
\nEngelliler ve Sa\u011fl\u0131k Hizmetleri Dairesi Ba\u015fkanl\u0131\u011f\u0131\u2019nda g\u00f6revli fizyoterapist Bengisu G\u00fcrler, teste al\u0131nan vatanda\u015flar\u0131n nefes kontrollerini yapt\u0131klar\u0131n\u0131 ve hastal\u0131ktan korunmak i\u00e7in dan\u0131\u015fmanl\u0131k hizmeti verdiklerini belirterek, \u201cYapt\u0131\u011f\u0131m\u0131z etkinlikte step tahtalar\u0131 \u00fczerinde ad\u0131m testi uygulad\u0131k. Nefes darl\u0131\u011f\u0131, dizlerde olu\u015fan a\u011fr\u0131 ve benzeri durumlara g\u00f6re hastalar\u0131m\u0131z\u0131 ve vatanda\u015flar\u0131m\u0131z\u0131 de\u011ferlendirmeye ald\u0131k. Teste kat\u0131lan vatanda\u015flar\u0131m\u0131z aras\u0131nda Koah tan\u0131s\u0131 konulmu\u015f vatanda\u015flar\u0131m\u0131z da vard\u0131. Onlar i\u00e7in uygun egzersiz program\u0131 olu\u015fturduk. Herhangi bir Koah tan\u0131s\u0131 konulmayan ama yine nefes darl\u0131\u011f\u0131 ve a\u011fr\u0131lar \u00e7eken vatanda\u015flar\u0131m\u0131z i\u00e7in de hem ev ortam\u0131nda hem d\u0131\u015far\u0131da uygulayabilecekleri nefes, post\u00fcr ve kuvvetlendirme egzersizleri konusunda dan\u0131\u015fmanl\u0131k hizmeti verdik\u201d dedi.
\n\u201cBir kontrolden ge\u00e7mi\u015f olduk, ger\u00e7ekten \u00e7ok faydal\u0131\u201d
\nEtkinlikte Ad\u0131m Testi\u2019ne kat\u0131lan ve edindi\u011fi bilgilerden dolay\u0131 mutlu oldu\u011funu ifade eden \u00d6zg\u00fcr G\u00f6zta\u015f, \u201cAd\u0131m\u0131m\u0131zla orant\u0131l\u0131 olarak ne kadar s\u00fcrede nefes alabilece\u011fimizin parametresi bende iyi \u00e7\u0131kt\u0131. Mutluyum o konuda. Hem de bir kontrolden ge\u00e7mi\u015f olduk, ger\u00e7ekten \u00e7ok faydal\u0131. M\u00fcmk\u00fcn mertebe sigara i\u00e7meyelim \u00e7\u00fcnk\u00fc temelini olu\u015fturuyor. Bu t\u00fcr taramalar hem e\u011flenceli hem de sonuca y\u00f6nelik. Ben iyi oldu\u011fumu \u00f6\u011frendim. S\u0131k\u0131nt\u0131l\u0131 durumlar\u0131 olanlar oluyor, fark\u0131nda olmayanlar da fark\u0131na varm\u0131\u015f oluyor, en \u00f6nemlisi de o\u201d diye konu\u015ftu.
\nTeste kat\u0131lan Bahri G\u00fcl ise \u201cBu yap\u0131lan testle bende bir rahats\u0131zl\u0131k olmad\u0131\u011f\u0131n\u0131 \u00f6\u011frendim. Koah hastal\u0131\u011f\u0131ndan korunmak i\u00e7in yap\u0131lmas\u0131 gereken egzersizleri de \u00f6\u011frendim, bizlere g\u00f6sterdiler\u201d ifadelerine yer verdi.<\/p>\n","protected":false},"excerpt":{"rendered":"
Mersin B\u00fcy\u00fck\u015fehir Belediyesi Engelliler ve Sa\u011fl\u0131k Hizmetleri Dairesi, \u201cD\u00fcnya KOAH G\u00fcn\u00fc\u201d dolay\u0131s\u0131yla Kronik Obstr\u00fcktif Akci\u011fer Hastal\u0131\u011f\u0131\u2019n\u0131n (KOAH) \u00f6nlenebilir ve tedavi edilebilir bir hastal\u0131k oldu\u011funa dikkat \u00e7ekmek i\u00e7in fark\u0131ndal\u0131k etkinli\u011fi d\u00fczenledi. … Devam\u0131n\u0131 Oku…<\/a><\/p>\n","protected":false},"author":2,"featured_media":15263,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,9],"tags":[],"_links":{"self":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/15262"}],"collection":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15262"}],"version-history":[{"count":1,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/15262\/revisions"}],"predecessor-version":[{"id":15264,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/15262\/revisions\/15264"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/media\/15263"}],"wp:attachment":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}