Toroslar Belediyesinin d\u00fczenledi\u011fi “Toroslar’da Kad\u0131n Sa\u011fl\u0131\u011f\u0131 Paneli’nde”, kad\u0131nlar\u0131n, uyum i\u00e7erisinde ve m\u00fczik e\u015fli\u011finde yapt\u0131\u011f\u0131 egzersiz hareketleri salonda renkli g\u00f6r\u00fcnt\u00fclere sahne oldu.<\/p>\n
Toroslar Belediye Ba\u015fkan\u0131 Ats\u0131z Af\u015f\u0131n Y\u0131lmaz, t\u00fcm kat\u0131l\u0131mc\u0131lara te\u015fekk\u00fcr ederek; “G\u00fc\u00e7l\u00fc kad\u0131n, g\u00fc\u00e7l\u00fc aile, g\u00fc\u00e7l\u00fc toplum diyoruz. Bu paneli d\u00fczenlememizin ana sebebi de budur” dedi.<\/p>\n
Kad\u0131nlar, Panel \u00d6ncesi Sa\u011fl\u0131k Taramas\u0131ndan Ge\u00e7ti<\/p>\n
Yunus Emre K\u00fclt\u00fcr Merkezi’nde ger\u00e7ekle\u015fen Toroslar’da Kad\u0131n Sa\u011fl\u0131\u011f\u0131 Paneli, yo\u011fun ilgi g\u00f6rd\u00fc. Panele kat\u0131lan t\u00fcm kad\u0131nlar\u0131n tansiyon ve \u015feker \u00f6l\u00e7\u00fcmleri yap\u0131ld\u0131.<\/p>\n
Ev han\u0131mlar\u0131n\u0131n yan\u0131 s\u0131ra akademi ve i\u015f d\u00fcnyas\u0131nda ba\u015far\u0131lar\u0131yla dikkat \u00e7eken kad\u0131nlar\u0131n bir araya geldi\u011fi panelde; Toroslar Belediye Ba\u015fkan\u0131 Ats\u0131z Af\u015f\u0131n Y\u0131lmaz, t\u00fcm kat\u0131l\u0131mc\u0131lara seslenerek g\u00fc\u00e7l\u00fc kad\u0131n profilinin \u00f6nemine vurgu yapt\u0131.<\/p>\n
Kad\u0131n Do\u011fum Uzman\u0131 Dr. At\u0131l Akta\u015f, Fizyoterapist Asl\u0131 Ak Toprak, Uzman Psikolog B\u00fc\u015fra Sar\u0131 Ertek ve Dr. U\u011furcan \u00dcst\u00fcnda\u011f’\u0131n konu\u015fmac\u0131 olarak kat\u0131ld\u0131\u011f\u0131 panelde; obeziteden kanserde erken te\u015fhise, kad\u0131n ruh sa\u011fl\u0131\u011f\u0131n\u0131 etkileyen fakt\u00f6rlere ve pelvik taban kas egzersizlerine kadar bir\u00e7ok konu \u00fczerinde duruldu.<\/p>\n
Ba\u015fkan Y\u0131lmaz’\u0131n e\u015fi Meltem Y\u0131lmaz’\u0131n da kat\u0131ld\u0131\u011f\u0131 panelde; MHP Mersin KA\u00c7EP Ba\u015fkan\u0131 Fadime \u015een, AK Parti Toroslar \u0130l\u00e7e Kad\u0131n Kollar\u0131 Ba\u015fkan\u0131 Nalan Erden ve kad\u0131n belediye meclis \u00fcyeleri de haz\u0131r bulundu. <\/p>\n
Ba\u015fkan Y\u0131lmaz; “T\u00fcrk Milleti Olarak Sosyal Ba\u011flar\u0131 Kuvvetli Bir Toplumuz”<\/p>\n
Toroslar Belediye Ba\u015fkan\u0131 Ats\u0131z Af\u015f\u0131n Y\u0131lmaz, g\u00fc\u00e7l\u00fc aile i\u00e7in kad\u0131n\u0131n g\u00fc\u00e7l\u00fc olmas\u0131 gerekti\u011fine dikkat \u00e7ekerek; “Salonda \u00e7ok g\u00fczel bir enerji var. Bu da beni mutlu etti. \u015eehrimizin her yerinden gelen kad\u0131nlar\u0131 a\u011f\u0131rl\u0131yoruz. Burada doktorlar\u0131m\u0131z, hocalar\u0131m\u0131z, \u00e7al\u0131\u015fanlar ve ev han\u0131mlar\u0131m\u0131z var. T\u00fcm kat\u0131l\u0131mc\u0131lara te\u015fekk\u00fcr ediyorum” dedi.<\/p>\n
“Biz, g\u00fc\u00e7l\u00fc ve sosyal ba\u011flar\u0131 kuvvetli bir toplumuz” diyen Ba\u015fkan Y\u0131lmaz; “Bizleri gelece\u011fe ta\u015f\u0131yan, gelecek nesillerimizi yeti\u015ftiren en \u00f6nemli m\u00fcessese ailedir. \u00c7ok \u015f\u00fck\u00fcr ki biz aile ba\u011flar\u0131 g\u00fc\u00e7l\u00fc olan bir toplumuz. Bu \u00e7ok \u00f6nemli. Ailemiz g\u00fc\u00e7l\u00fc olursa toplumumuz da g\u00fc\u00e7l\u00fc olur ve \u00e7ocuklar\u0131m\u0131z da g\u00fczel yeti\u015firler. \u00d6zg\u00fcvenli \u00e7ocuk, \u00f6zg\u00fcvenli gen\u00e7lik ve \u00f6zg\u00fcvenli kad\u0131n g\u00fc\u00e7l\u00fc gelecek demek. Bu a\u00e7\u0131dan g\u00fc\u00e7l\u00fc aile i\u00e7in de mutlaka kad\u0131n\u0131n g\u00fc\u00e7l\u00fc olmas\u0131 gerekiyor. Bu etkinli\u011fi d\u00fczenlememizin ana sebebi de budur. Dertlerinizi, s\u0131k\u0131nt\u0131lar\u0131n\u0131z\u0131 payla\u015fmak ve bunlara \u00e7\u00f6z\u00fcm bulmak bizim en \u00f6nemli g\u00f6revlerimiz aras\u0131nda. Panele katk\u0131 sunan k\u0131ymetli akademisyenlerimize ve burada y\u00fcksek ve g\u00fc\u00e7l\u00fc enerjinin bir par\u00e7as\u0131 olduklar\u0131 i\u00e7in t\u00fcm kad\u0131nlar\u0131m\u0131za te\u015fekk\u00fcr ediyorum” \u015feklinde konu\u015ftu.<\/p>\n
Ba\u015fkan Y\u0131lmaz, panele katk\u0131 sunan akademisyenlere te\u015fekk\u00fcr ederek, \u00e7i\u00e7ek ve plaket takdim etti.<\/p>\n
Daha sonra panele ge\u00e7ildi. T\u00fcm kat\u0131l\u0131mc\u0131lar\u0131n dikkatle dinledi\u011fi panelde konu\u015fmac\u0131lar sinevizyon e\u015fli\u011finde alan\u0131nda uzman olduklar\u0131 konular\u0131 anlatt\u0131.<\/p>\n
\u0130lk olarak s\u00f6z alan Dr. U\u011furcan \u00dcst\u00fcnda\u011f, obeziteden kurtulma yollar\u0131n\u0131 \u00f6rneklerle g\u00f6sterdi. Kendisi de daha \u00f6nce bir obezite hastas\u0131 olan Dr. \u00dcst\u00fcnda\u011f; “Bu hastal\u0131ktan y\u00fczde 70 kurtuldum. \u0130nsan\u0131n psikolojisini de etkileyen bir hastal\u0131k. \u00c7ok zor oldu ama kararl\u0131l\u0131kla bunu yendim” dedi.<\/p>\n
Uzman Psikolog B\u00fc\u015fra Sar\u0131 Ertek de kad\u0131n ruh sa\u011fl\u0131\u011f\u0131n\u0131 etkileyen fakt\u00f6rlerin; kad\u0131n\u0131n yeti\u015fti\u011fi aile yap\u0131s\u0131, e\u011fitim durumu, sosyal stat\u00fcs\u00fc, gelir d\u00fczeyi, e\u015finin e\u011fitimi, mesle\u011fi ve ya\u015fad\u0131\u011f\u0131 toplumun \u00f6zellikleri olarak s\u0131ralayarak, psikolojik deste\u011fin \u00f6nemine de\u011findi.<\/p>\n
Kad\u0131n Do\u011fum Uzman\u0131 Dr. At\u0131l Akta\u015f ise kanserde erken te\u015fhisin kanseri \u00f6nlemedeki sonu\u00e7lar\u0131n\u0131 aktard\u0131. Dr. Akta\u015f; “Ailemde kanser yok bana bir \u015fey olmaz diye d\u00fc\u015f\u00fcnmeyin. Meme kanseri, y\u00fczde 85’i ailesinde olmayanlarda g\u00f6r\u00fcl\u00fcyor. 40 ya\u015f \u00fczerinde y\u0131ll\u0131k mamografi yapt\u0131rman\u0131z\u0131 tavsiye ediyoruz. Kanser geli\u015fmeden 4-5 y\u0131l \u00f6nce tan\u0131 konabiliyor ve b\u00f6ylece yakalanm\u0131yorsunuz” ifadelerini kulland\u0131.<\/p>\n
Fizyoterapist Asl\u0131 Ak Toprak da pelvis taban kaslar\u0131n\u0131 \u00e7al\u0131\u015ft\u0131ran hareketleri g\u00f6sterdi. Kat\u0131l\u0131mc\u0131lar\u0131n dikkatle dinledi\u011fi sunumun sonunda, m\u00fczik e\u015fli\u011finde egzersiz yap\u0131ld\u0131. Kad\u0131nlar, oryantal oynayarak do\u011fru hareket ve do\u011fru nefesi \u00f6\u011frendi. Soru ve cevap \u015feklinde ilerleyen panel, toplu foto\u011fraf \u00e7ekimiyle sona erdi.<\/p>\n","protected":false},"excerpt":{"rendered":"
Toroslar Belediyesinin d\u00fczenledi\u011fi “Toroslar’da Kad\u0131n Sa\u011fl\u0131\u011f\u0131 Paneli’nde”, kad\u0131nlar\u0131n, uyum i\u00e7erisinde ve m\u00fczik e\u015fli\u011finde yapt\u0131\u011f\u0131 egzersiz hareketleri salonda renkli g\u00f6r\u00fcnt\u00fclere sahne oldu. Toroslar Belediye Ba\u015fkan\u0131 Ats\u0131z Af\u015f\u0131n Y\u0131lmaz, t\u00fcm kat\u0131l\u0131mc\u0131lara te\u015fekk\u00fcr … Devam\u0131n\u0131 Oku…<\/a><\/p>\n","protected":false},"author":2,"featured_media":21758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,9],"tags":[],"_links":{"self":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/21757"}],"collection":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21757"}],"version-history":[{"count":1,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/21757\/revisions"}],"predecessor-version":[{"id":21759,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/21757\/revisions\/21759"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/media\/21758"}],"wp:attachment":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}