{"id":27106,"date":"2023-08-04T12:58:34","date_gmt":"2023-08-04T09:58:34","guid":{"rendered":"http:\/\/akdenizolaygazetesi.com\/?p=27106"},"modified":"2023-08-04T12:58:34","modified_gmt":"2023-08-04T09:58:34","slug":"akdenizliler-ruhsal-yaralanmalarin-etkisini-ucretsiz-sunulan-emdr-terapisiyle-azaltiyor","status":"publish","type":"post","link":"https:\/\/akdenizolaygazetesi.com\/?p=27106","title":{"rendered":"AKDEN\u0130ZL\u0130LER, RUHSAL YARALANMALARIN ETK\u0130S\u0130N\u0130 \u00dcCRETS\u0130Z SUNULAN EMDR TERAP\u0130S\u0130YLE AZALTIYOR"},"content":{"rendered":"<p>Akdeniz Belediyesi Uzman Psikolo\u011fu G\u00fclnihal Bilim; 6 \u015eubat\u2019ta meydana gelen ve 11 kenti etkileyen, on binlerce insan\u0131n ya\u015fam\u0131n\u0131 yitirmesine yol a\u00e7an deprem felaketinin ard\u0131ndan travma sonras\u0131 stres bozuklu\u011fu vakalar\u0131n\u0131n artt\u0131\u011f\u0131na dikkat \u00e7ekti.<br \/>\nPsikolog Bilim; \u201cAkdeniz il\u00e7emizde de travma sonras\u0131 stres bozuklu\u011fu, anksiyete bozuklu\u011fu ve depresyon gibi psikolojik rahats\u0131zl\u0131klar ya\u015fayan vatanda\u015flar\u0131m\u0131za, ba\u015fvurular\u0131 halinde g\u00fc\u00e7l\u00fc bir tedavi y\u00f6ntemi olan G\u00f6z Hareketleriyle Duyars\u0131zla\u015ft\u0131rma ve Yeniden \u0130\u015fleme (EMDR) terapisini \u00fccretsiz uyguluyoruz\u201d dedi.<br \/>\nAkdeniz Belediyesi Uzman Psikolo\u011fu G\u00fclnihal Bilim, D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc\u2019n\u00fcn, sa\u011fl\u0131kl\u0131 olmay\u0131, sadece hastal\u0131\u011f\u0131n olmay\u0131\u015f\u0131 de\u011fil, fiziksel, ruhsal ve sosyal a\u00e7\u0131dan tam bir iyilik hali olarak tan\u0131mlad\u0131\u011f\u0131n\u0131, bu nedenle de Akdeniz Belediyesi uzman psikologlar\u0131 olarak yeti\u015fkin, \u00e7ocuk-ergen ve \u00e7iftlere y\u00f6nelik \u00fccretsiz bir \u015fekilde psikoterapi hizmeti sunduklar\u0131n\u0131 kaydetti.<br \/>\nPsikoterapi hizmetini sunarken, bili\u015fsel davran\u0131\u015f\u00e7\u0131 terapi, oyun terapisi, \u00e7\u00f6z\u00fcm odakl\u0131 terapi gibi etkisi kan\u0131tlanm\u0131\u015f tedavi y\u00f6ntemlerini kulland\u0131klar\u0131n\u0131 vurgulayan Bilim; \u201cBu y\u00f6ntemlerden biri de EMDR terapisidir. Bu terapi, T\u00fcrk\u00e7e a\u00e7\u0131l\u0131m\u0131yla g\u00f6z hareketleri ile duyars\u0131zla\u015ft\u0131rma ve yeniden i\u015fleme, g\u00fc\u00e7l\u00fc bir psikoterapi yakla\u015f\u0131m\u0131 olup, farkl\u0131 tiplerde psikolojik rahats\u0131zl\u0131klar\u0131n ba\u015far\u0131 ile tedavi edilmesini sa\u011flam\u0131\u015f ve D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc, Amerikan Psikiyatri Birli\u011fi gibi bir\u00e7ok uluslararas\u0131 sa\u011fl\u0131k ve devlet kurumunca da etkili g\u00f6r\u00fclm\u00fc\u015ft\u00fcr\u201d diye konu\u015ftu.<br \/>\n\u201cEtkili bir tedavi y\u00f6ntemi\u201d<br \/>\nPsikolog Bilim; EMDR terapisine g\u00f6re, bug\u00fcn ya\u015fan\u0131lan psikolojik rahats\u0131zl\u0131klar\u0131n, olumsuz duygu, d\u00fc\u015f\u00fcnce, davran\u0131\u015f ve ki\u015filik \u00f6zelliklerinin; ge\u00e7mi\u015fte ya\u015fan\u0131lan, beyinde i\u015flevsiz ve kilitli bir \u015fekilde depolanan travmatik an\u0131lardan kaynakland\u0131\u011f\u0131n\u0131 ifade ederek; \u201cBu durumun iyile\u015febilmesi EMDR Terapisi ile kilitli kalm\u0131\u015f an\u0131 ile di\u011fer an\u0131 a\u011flar\u0131 aras\u0131nda ili\u015fki kurulmas\u0131, \u00f6\u011frenmenin sa\u011flanarak bilginin adaptif bir \u015fekilde depolanmas\u0131 m\u00fcmk\u00fcn olur. \u0130\u015flevsiz bir \u015fekilde depolanm\u0131\u015f bu an\u0131lar\u0131 yeniden i\u015flenmesini sa\u011fl\u0131yor ve dan\u0131\u015fan\u0131n psikolojik semptomlar\u0131n\u0131n b\u00fcy\u00fck \u00f6l\u00e7\u00fcde azalmas\u0131na yard\u0131mc\u0131 oluyoruz. Dan\u0131\u015fan, art\u0131k rahats\u0131z olmaz ve an\u0131y\u0131 yeni ve sa\u011fl\u0131kl\u0131 bir perspektiften g\u00f6rmeye ba\u015flar\u201d ifadelerini kulland\u0131.<br \/>\n\u201cEMDR Terapisi, ilk olarak Marmara depreminde uyguland\u0131\u201d<br \/>\nT\u00fcrkiye\u2019nin EMDR terapisi ile ilk olarak 1999 Marmara depremi ile tan\u0131\u015ft\u0131\u011f\u0131n\u0131 kaydeden Bilim; \u201cBu deprem sonras\u0131nda, y\u0131k\u0131mdan etkilenenlerin y\u00fczde 70\u2019inin travma sonras\u0131 stres bozuklu\u011fu (TSSB) belirtileri g\u00f6sterdi\u011fi g\u00f6r\u00fclm\u00fc\u015f ve EMDR Terapisi ile m\u00fcdahaleler ger\u00e7ekle\u015ftirilmi\u015f, etkili sonu\u00e7lar\u0131 g\u00f6r\u00fclm\u00fc\u015ft\u00fcr. Do\u011fal afetler sonras\u0131 olu\u015fan stres bozuklu\u011fu tedavisinde etkisi kan\u0131tlanm\u0131\u015f EMDR Terapisini ilk olarak, 6 \u015fubat depreminden etkilenen vatanda\u015flar\u0131m\u0131z\u0131n hizmetine sunduk. Bu terapi; do\u011fal afetler, b\u00fcy\u00fck kazalar, kay\u0131plar, sava\u015f, taciz, tecav\u00fcz gibi travmatik olaylar sonucu olu\u015fmu\u015f stres bozuklu\u011fu, \u00e7ocukluk \u00e7a\u011f\u0131 travmalar\u0131 ile ayn\u0131 zamanda kayg\u0131 bozukluklar\u0131, fobiler, depresyon, yeme ve uyku bozuklu\u011fu, s\u0131nav kayg\u0131s\u0131 gibi pek \u00e7ok psikolojik rahats\u0131zl\u0131\u011f\u0131n tedavisinde kullan\u0131lmaktad\u0131r\u201d diye konu\u015ftu.<br \/>\nHizmet \u00fccretsiz<br \/>\nAkdeniz Belediyesi Uzman Psikolo\u011fu G\u00fclnihal Bilim, uzmanl\u0131k gerektiren ve bu nedenle seans \u00fccretleri y\u00fcksek olan bu psikoterapi y\u00f6ntemini Akdeniz Belediyesi\u2019nde \u00fccretsiz olarak vatanda\u015flara sunduklar\u0131n\u0131 belirterek, detayl\u0131 bilgi ve randevu i\u00e7in vatanda\u015flar\u0131n \u00e7a\u011fr\u0131 merkezine ula\u015f\u0131labilece\u011fini s\u00f6zlerine ekledi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Akdeniz Belediyesi Uzman Psikolo\u011fu G\u00fclnihal Bilim; 6 \u015eubat\u2019ta meydana gelen ve 11 kenti etkileyen, on binlerce insan\u0131n ya\u015fam\u0131n\u0131 yitirmesine yol a\u00e7an deprem felaketinin ard\u0131ndan travma sonras\u0131 stres bozuklu\u011fu vakalar\u0131n\u0131n artt\u0131\u011f\u0131na &hellip; <a href=\"https:\/\/akdenizolaygazetesi.com\/?p=27106\" class=\"more-link\">Devam\u0131n\u0131 Oku&#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":27107,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,3,9],"tags":[],"_links":{"self":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/27106"}],"collection":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27106"}],"version-history":[{"count":1,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/27106\/revisions"}],"predecessor-version":[{"id":27108,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/27106\/revisions\/27108"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/media\/27107"}],"wp:attachment":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}