{"id":28726,"date":"2023-11-21T13:07:55","date_gmt":"2023-11-21T10:07:55","guid":{"rendered":"http:\/\/akdenizolaygazetesi.com\/?p=28726"},"modified":"2023-11-21T13:07:55","modified_gmt":"2023-11-21T10:07:55","slug":"yas-almis-vatandaslar-buyuksehir-ile-doganin-ve-temiz-havanin-tadini-cikardi","status":"publish","type":"post","link":"https:\/\/akdenizolaygazetesi.com\/?p=28726","title":{"rendered":"YA\u015e ALMI\u015e VATANDA\u015eLAR, B\u00dcY\u00dcK\u015eEH\u0130R \u0130LE DO\u011eANIN VE TEM\u0130Z HAVANIN TADINI \u00c7IKARDI"},"content":{"rendered":"<p>Mersin B\u00fcy\u00fck\u015fehir Belediyesi Sa\u011fl\u0131k \u0130\u015fleri Dairesi Ba\u015fkanl\u0131\u011f\u0131&#8217;n\u0131n, her y\u0131l Kas\u0131m ay\u0131n\u0131n 3. \u00c7ar\u015famba g\u00fcn\u00fc farkl\u0131 etkinliklerle d\u00fczenledi\u011fi &#8217;16 Kas\u0131m D\u00fcnya Koah G\u00fcn\u00fc&#8217;nde Toroslar, Yeni\u015fehir ve Tarsus Emekli Evi \u00fcyelerine fark\u0131ndal\u0131k etkinli\u011fi ger\u00e7ekle\u015ftirildi. Toroslar il\u00e7esine ba\u011fl\u0131 68&#8217;liler Bar\u0131\u015f ve Karde\u015flik Orman\u0131&#8217;nda d\u00fczenlenen etkinlikte, Mersin \u00dcniversitesi Sosyal Hizmetler B\u00f6l\u00fcm\u00fc \u00f6\u011frencileriyle bir araya gelen ya\u015f alm\u0131\u015flar, t\u00fct\u00fcn ve t\u00fcrevlerinin zararlar\u0131n\u0131n yan\u0131 s\u0131ra, Koah hastal\u0131\u011f\u0131yla ilgili bilgi sahibi oldular. Do\u011fan\u0131n i\u00e7inde \u00f6nce y\u00fcr\u00fcy\u00fc\u015f yap\u0131p temiz havan\u0131n tad\u0131n\u0131 \u00e7\u0131karan ya\u015f alm\u0131\u015flar, etkinlik sayesinde evden \u00e7\u0131kt\u0131klar\u0131n\u0131 s\u00f6yleyerek akranlar\u0131yla i\u00e7 i\u00e7e olmaktan ve sosyalle\u015fmekten memnun kald\u0131lar.<\/p>\n<p>Dr. \u00c7at: &#8220;Her y\u0131l binlerce ki\u015fi Koah hastal\u0131\u011f\u0131na yakalan\u0131yor ve ciddi anlamda \u00f6l\u00fcmler oluyor&#8221;<\/p>\n<p>Mersin B\u00fcy\u00fck\u015fehir Belediyesi Sa\u011fl\u0131k \u0130\u015fleri Dairesi Ba\u015fkanl\u0131\u011f\u0131 Halk Sa\u011fl\u0131\u011f\u0131 ve Denetim \u015eube M\u00fcd\u00fcr\u00fc Uzman Doktor Bahar G\u00fclcay \u00c7at, her sene Kas\u0131m ay\u0131n\u0131n 3. \u00c7ar\u015famba g\u00fcn\u00fc &#8216;D\u00fcnya Koah G\u00fcn\u00fc&#8217; dolay\u0131s\u0131yla fark\u0131ndal\u0131k etkinlikleri yapt\u0131klar\u0131n\u0131 dile getirdi. Etkinlikte Toroslar, Yeni\u015fehir ve Tarsus Emekli Evi \u00fcyelerinin bir araya geldi\u011fini s\u00f6yleyen Dr. \u00c7at, &#8220;\u00d6ncelikle parkurda bir y\u00fcr\u00fcy\u00fc\u015f etkinli\u011fimiz oldu. Kat\u0131l\u0131mc\u0131lar\u0131m\u0131zla nefes egzersizimizi yapt\u0131rd\u0131k. Her y\u0131l binlerce ki\u015fi Koah hastal\u0131\u011f\u0131na yakalan\u0131yor ve bu hastal\u0131kta ciddi anlamda \u00f6l\u00fcmler oluyor. Bu nedenle Mersin \u00dcniversitesi Sosyal Hizmetler B\u00f6l\u00fcm\u00fc \u00f6\u011frencilerinin de kat\u0131ld\u0131\u011f\u0131 bu etkinlikte, farkl\u0131 ya\u015f gruplar\u0131ndan ki\u015fileri sigarayla ilgili bilgilendirdik ve Koah&#8217;la ilgili fark\u0131ndal\u0131k yaratmaya \u00e7al\u0131\u015ft\u0131k&#8221; ifadelerini kulland\u0131.<\/p>\n<p>G\u00fczel havada spor yapman\u0131n tad\u0131n\u0131 \u00e7\u0131karan ya\u015f alm\u0131\u015flar, etkinlikten memnun ayr\u0131ld\u0131<\/p>\n<p>Etkinlik sayesinde d\u0131\u015far\u0131 \u00e7\u0131k\u0131p g\u00fczel havada etkinlik yapt\u0131klar\u0131n\u0131 kaydeden ya\u015f alm\u0131\u015f vatanda\u015flardan Fatma K\u0131l\u0131\u00e7, &#8220;Biz emekliler hep eve kapan\u0131yoruz. G\u00fczel bir y\u00fcr\u00fcy\u00fc\u015f yap\u0131p, temiz hava ald\u0131k. Spor yapt\u0131k ve \u00e7ok mutlu oldum&#8221; dedi. Etkinli\u011fe kat\u0131lan Mersin \u00dcniversitesi \u00f6\u011frencisi Enes Y\u00fcksel, &#8220;Ya\u015f alm\u0131\u015flar\u0131m\u0131zla i\u00e7 i\u00e7e olmak i\u00e7in geldik. Etkinlik kendi b\u00f6l\u00fcm\u00fcm\u00fcz i\u00e7in de gerekliydi. Evde olan hastalar\u0131m\u0131z buraya gelip y\u00fcr\u00fcy\u00fc\u015flerini, sporlar\u0131n\u0131 yapt\u0131. Bence her sene yap\u0131lmaya devam edilmeli&#8221; diye konu\u015ftu.<\/p>\n<p>Mehmet K\u0131l\u0131\u00e7, Ba\u015fkan Vahap Se\u00e7er&#8217;in emekliler i\u00e7in \u00e7ok \u00f6nemli \u00e7al\u0131\u015fmalar yapt\u0131\u011f\u0131n\u0131 dile getirerek, &#8220;4,5 y\u0131l i\u00e7erisinde neler neler yap\u0131ld\u0131&#8221; derken, 68&#8217;liler Bar\u0131\u015f ve Karde\u015flik Orman\u0131&#8217;n\u0131 \u00e7ok g\u00fczel buldu\u011funu s\u00f6yleyerek &#8220;Etkinlikten de \u00e7ok memnun kald\u0131m&#8221; dedi.<\/p>\n<p>Bu t\u00fcr etkinliklerin devaml\u0131 yap\u0131lmas\u0131n\u0131 dileyen Salih G\u00f6ksel ise, &#8220;Etkinlik sayesinde kendimizi tan\u0131d\u0131k ve b\u00f6yle bir hastal\u0131k durumunda yap\u0131lmas\u0131 gerekenleri \u00f6\u011frendik&#8221; diye konu\u015ftu.<\/p>\n<p>Koah Hastal\u0131\u011f\u0131&#8217;n\u0131 Tan\u0131yal\u0131m<\/p>\n<p>Koah hastal\u0131\u011f\u0131, akci\u011ferlerde bulunan ve bron\u015f ad\u0131 verilen hava keseciklerinin t\u0131kanmas\u0131 sonucu; solunum g\u00fc\u00e7l\u00fc\u011f\u00fc, \u00f6ks\u00fcr\u00fck ve nefes darl\u0131\u011f\u0131 gibi \u015fikayetlere yol a\u00e7an kronik bir hastal\u0131kt\u0131r. Koah hastal\u0131\u011f\u0131 olu\u015ftu\u011funda bron\u015flar t\u0131kanarak, akci\u011fer kapasitesinin b\u00fcy\u00fck oranda azalmas\u0131na neden olur.<\/p>\n<p>Koah hastal\u0131\u011f\u0131n\u0131n ortaya \u00e7\u0131k\u0131\u015f\u0131ndaki en b\u00fcy\u00fck risk fakt\u00f6r\u00fcn\u00fcn sigara ve benzeri t\u00fct\u00fcn \u00fcr\u00fcnlerinin t\u00fcketilmesi oldu\u011fu ve bu \u00fcr\u00fcnlerin duman\u0131na maruz kalan ki\u015filerde de hastal\u0131\u011f\u0131n g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131n\u0131n b\u00fcy\u00fck oranda artt\u0131\u011f\u0131 bilinir.<\/p>\n<p>Ki\u015fi sigara i\u00e7iyorsa uzun s\u00fcreli nefes darl\u0131\u011f\u0131, \u00f6ks\u00fcr\u00fck ve balgam \u015fikayetlerinin varl\u0131\u011f\u0131 Koah tan\u0131s\u0131 i\u00e7in yeterli g\u00f6r\u00fcl\u00fcr, ancak kesin tan\u0131 i\u00e7in solunum testi de\u011ferlendirmesi yap\u0131lmal\u0131d\u0131r. Akci\u011fer kapasitesi ve varsa hastal\u0131\u011f\u0131n evresi hakk\u0131nda kolayca bilgi sahibi olunmas\u0131n\u0131 sa\u011flayan bu testi, \u00f6zellikle 40 ya\u015f \u00fczeri sigara kullanan ki\u015filerin y\u0131lda en az bir kez yapt\u0131rmas\u0131 gerekir.<\/p>\n<p>Koah tedavisi genellikle hastal\u0131\u011f\u0131n ortadan kald\u0131r\u0131lmas\u0131na y\u00f6nelik de\u011fil, belirti ve rahats\u0131zl\u0131klar\u0131n \u015fiddetinin azalt\u0131lmas\u0131na y\u00f6nelik giri\u015fimler i\u00e7erir. Bu noktada tedavi i\u00e7in uygulanacak ilk ad\u0131m, e\u011fer kullan\u0131l\u0131yorsa sigaran\u0131n b\u0131rak\u0131lmas\u0131 ve hava kirlili\u011fi bulunan ortamlardan uzakla\u015f\u0131lmas\u0131 olmal\u0131d\u0131r. Sigaran\u0131n b\u0131rak\u0131lmas\u0131 ile birlikte bron\u015flardaki t\u0131kan\u0131kl\u0131k \u015fiddeti bir nebze hafifler ve ki\u015finin nefes darl\u0131\u011f\u0131 \u015fikayeti b\u00fcy\u00fck oranda azal\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mersin B\u00fcy\u00fck\u015fehir Belediyesi Sa\u011fl\u0131k \u0130\u015fleri Dairesi Ba\u015fkanl\u0131\u011f\u0131&#8217;n\u0131n, her y\u0131l Kas\u0131m ay\u0131n\u0131n 3. \u00c7ar\u015famba g\u00fcn\u00fc farkl\u0131 etkinliklerle d\u00fczenledi\u011fi &#8217;16 Kas\u0131m D\u00fcnya Koah G\u00fcn\u00fc&#8217;nde Toroslar, Yeni\u015fehir ve Tarsus Emekli Evi \u00fcyelerine fark\u0131ndal\u0131k &hellip; <a href=\"https:\/\/akdenizolaygazetesi.com\/?p=28726\" class=\"more-link\">Devam\u0131n\u0131 Oku&#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":28727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,9],"tags":[],"_links":{"self":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/28726"}],"collection":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28726"}],"version-history":[{"count":1,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/28726\/revisions"}],"predecessor-version":[{"id":28728,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/28726\/revisions\/28728"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/media\/28727"}],"wp:attachment":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}