Tarsus Belediyesi, vatanda\u015flar\u0131n fiziksel ve ruhsal sa\u011fl\u0131\u011f\u0131na katk\u0131 sunmak amac\u0131yla hayata ge\u00e7irdi\u011fi Yoga ve Nefes Terapisi etkinli\u011fini s\u00fcrd\u00fcr\u00fcyor. Atat\u00fcrk G\u00f6steri Merkezi\u2019nde d\u00fczenlenen etkinlik, kat\u0131l\u0131mc\u0131lar\u0131n yo\u011fun ilgisiyle ger\u00e7ekle\u015fiyor.<\/p>\n
Her hafta Cumartesi g\u00fcn\u00fc saat 17.00 ile 18.00 aras\u0131nda yap\u0131lan seanslarda, yoga hareketleri ve kontroll\u00fc nefes teknikleriyle bedenin gev\u015femesi, zihnin sakinle\u015fmesi ve g\u00fcnl\u00fck ya\u015fam\u0131n stresinden uzakla\u015f\u0131lmas\u0131 hedefleniyor. Uzman e\u015fli\u011finde y\u00fcr\u00fct\u00fclen terapi program\u0131, 18 ya\u015f ve \u00fczeri t\u00fcm vatanda\u015flara a\u00e7\u0131k olarak ger\u00e7ekle\u015ftiriliyor.<\/p>\n
D\u00dcZENL\u0130 SEANSLARLA BEDEN VE Z\u0130HNE DESTEK<\/strong><\/p>\n Kat\u0131l\u0131mc\u0131lar, bir saatlik \u00e7al\u0131\u015fma s\u00fcresince hem fiziksel esnekliklerini art\u0131r\u0131yor hem de nefes fark\u0131ndal\u0131\u011f\u0131 kazanarak ruhsal dengeyi destekleyen bir deneyim ya\u015f\u0131yor. Tarsus Belediyesi, kentte ya\u015fayan bireylerin yaln\u0131zca sosyal ya da k\u00fclt\u00fcrel de\u011fil, ayn\u0131 zamanda bireysel iyilik halini g\u00f6zeten uygulamalarla da bulu\u015fturulmas\u0131n\u0131n \u00f6nemine dikkat \u00e7ekiyor.<\/p>\n <\/p>\n BA\u015eKAN BOLTA\u00c7, “\u0130NSAN KEND\u0130NE DE H\u0130ZMET ETMEL\u0130”<\/strong><\/p>\n Etkinli\u011fin \u00f6nemine dikkat \u00e7eken Tarsus Belediye Ba\u015fkan\u0131 Ali Bolta\u00e7, “Ya\u015fad\u0131\u011f\u0131m\u0131z \u015fehirde insanlar sadece yol, kald\u0131r\u0131m, park gibi hizmetlerle de\u011fil; ruhsal ve zihinsel anlamda da desteklenmeye ihtiya\u00e7 duyuyor. Yoga ve nefes terapisi gibi uygulamalar, bireyin kendine d\u00f6nmesini, bedenini tan\u0131mas\u0131n\u0131 ve hayatla daha dengeli bir ili\u015fki kurmas\u0131n\u0131 sa\u011fl\u0131yor. Bu \u00e7al\u0131\u015fmalar\u0131 s\u00fcrd\u00fcrecek ve her kesimden vatanda\u015f\u0131m\u0131z\u0131n kendini iyi hissedebilece\u011fi alanlar olu\u015fturmaya devam edece\u011fiz.” dedi.<\/p>\n","protected":false},"excerpt":{"rendered":" Tarsus Belediyesi, vatanda\u015flar\u0131n fiziksel ve ruhsal sa\u011fl\u0131\u011f\u0131na katk\u0131 sunmak amac\u0131yla hayata ge\u00e7irdi\u011fi Yoga ve Nefes Terapisi etkinli\u011fini s\u00fcrd\u00fcr\u00fcyor. Atat\u00fcrk G\u00f6steri Merkezi\u2019nde d\u00fczenlenen etkinlik, kat\u0131l\u0131mc\u0131lar\u0131n yo\u011fun ilgisiyle ger\u00e7ekle\u015fiyor. Her hafta Cumartesi … Devam\u0131n\u0131 Oku…<\/a><\/p>\n","protected":false},"author":2,"featured_media":35469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,2,3],"tags":[],"_links":{"self":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/35468"}],"collection":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35468"}],"version-history":[{"count":1,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/35468\/revisions"}],"predecessor-version":[{"id":35470,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/35468\/revisions\/35470"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/media\/35469"}],"wp:attachment":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}