Mersin B\u00fcy\u00fck\u015fehir Belediyesi, intihar olaylar\u0131na kar\u015f\u0131 fark\u0131ndal\u0131k olu\u015fturmak amac\u0131yla ‘\u0130ntihar ve intihar \u00f6nleme fark\u0131ndal\u0131k e\u011fitimi’ d\u00fczenledi.\u00a0
\nB\u00fcy\u00fck\u015fehir Belediyesi Engelsiz Mesleki E\u011fitim Merkezi\u2019nde personellere ve engelli bireylere y\u00f6nelik d\u00fczenlenen e\u011fitim, Mersin Valili\u011fi \u0130l Sa\u011fl\u0131k M\u00fcd\u00fcrl\u00fc\u011f\u00fc Psikolo\u011fu Fatma Usta taraf\u0131ndan verildi. T\u00fcrkiye\u2019de y\u0131llara g\u00f6re intihar oranlar\u0131, cinsiyet ve ya\u015f da\u011f\u0131l\u0131mlar\u0131 gibi bilgileri payla\u015fan Usta, medyan\u0131n intihar olaylar\u0131 \u00fczerindeki etkilerinden de bahsetti. Usta, intihar belirtilerine ve ba\u015f etme yollar\u0131nda dair kat\u0131l\u0131mc\u0131lar\u0131 ayd\u0131nlatt\u0131.\u00a0
\n\u0130ntihar\u0131, ‘ki\u015finin bilerek ve kas\u0131tl\u0131 olarak kendini \u00f6ld\u00fcrmesi’ olarak tan\u0131mlayan Usta, T\u00dc\u0130K\u2019in T\u00fcrkiye\u2019de 1975-2015 y\u0131llar\u0131 aras\u0131, y\u0131llara g\u00f6re intihar say\u0131s\u0131 ve kaba intihar h\u0131zlar\u0131 verilerini payla\u015ft\u0131. Verilere g\u00f6re 1975\u2019te 788 intihar olay\u0131 ya\u015fan\u0131rken, 2015 y\u0131l\u0131nda say\u0131 3 bin 211\u2019e \u00e7\u0131karak 40 y\u0131lda intihar olaylar\u0131 4 kat\u0131n \u00fcst\u00fcnde art\u0131\u015f g\u00f6sterdi.
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\nBunlar intihar\u0131n uyar\u0131 i\u015faretleri aras\u0131nda yer al\u0131yor
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\nUsta, intihar e\u011filiminin birtak\u0131m belirtilerle kendisini g\u00f6sterdi\u011fini anlatt\u0131. Buna g\u00f6re, intihar\u0131n uyar\u0131 i\u015faretleri aras\u0131nda umutsuzluk, kontrols\u00fcz \u00f6fke ve intikam alma, kapana k\u0131s\u0131lm\u0131\u015f hissetme, artan alkol ve uyu\u015fturucu kullan\u0131m\u0131, arkada\u015flardan, aileden ve toplumdan \u00e7ekilme, kayg\u0131, ajitasyon, uyku problemleri ve ruh hallerinin de\u011fi\u015fmesi yer ald\u0131. Ayr\u0131ca acil uyar\u0131 i\u015faretleri aras\u0131nda kendini incitmekle veya \u00f6ld\u00fcrmekle tehdit etme, \u00f6l\u00fcm veya intihar hakk\u0131nda konu\u015fmak ya da yazmak, silahlar ve di\u011fer \u00f6l\u00fcmc\u00fcl e\u015fyalara eri\u015ferek kendini \u00f6ld\u00fcrmenin yollar\u0131n\u0131 aramak da yer al\u0131yor.
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\n\u0130ntihara meyilli ki\u015filer daha sakin ve iyi g\u00f6r\u00fcnebiliyor
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\n\u0130ntihar e\u011filimi olan ki\u015filerdeki belirtilerden bahseden Usta, do\u011fru bilinen bir yanl\u0131\u015f\u0131 kat\u0131l\u0131mc\u0131larla payla\u015ft\u0131. ‘Depresyondaki bir ki\u015finin duygusal durumunda d\u00fczelme olursa intihar riski azal\u0131r’ bilgisinin yanl\u0131\u015f oldu\u011funa de\u011finen Usta, \u201cDepresif hastalar \u00e7o\u011funlukla canl\u0131l\u0131klar\u0131 ve enerji d\u00fczeyleri artmaya ba\u015flad\u0131ktan sonra intihar ederler. \u0130yi hissettiklerinde intihar etmek i\u00e7in g\u00fc\u00e7 bulurlar. \u0130ntihara kesin karar vermi\u015f olduklar\u0131nda da d\u0131\u015far\u0131dan daha sakin ve iyi g\u00f6r\u00fcnebilirler\u201d dedi.
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\n“Ba\u015fka \u00e7aresi vard\u0131”
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\nUsta, medyaya yans\u0131yan haberlerde intihar olaylar\u0131yla ilgili romantik bir dilin kullan\u0131lmas\u0131, ‘ba\u015fka \u00e7aresi yoktu’ gibi ifadelerin yer almas\u0131n\u0131n bireylerin bilin\u00e7altlar\u0131na intihar fikrini a\u015f\u0131lad\u0131\u011f\u0131n\u0131 belirterek, \u201cKi\u015filer haberi ya da olay\u0131 okuduktan sonra \u2018evet, asl\u0131nda benimle benzer \u015feyler ya\u015fam\u0131\u015f ve demek ki tek \u00e7\u0131k\u0131\u015f yolu bu. Dolay\u0131s\u0131yla benim de tek \u00e7\u0131k\u0131\u015f yolum bunu ger\u00e7ekle\u015ftirmek\u2019 \u015feklinde d\u00fc\u015f\u00fcn\u00fcp bunu ger\u00e7ekle\u015ftirebiliyor. \u0130\u015fte \u0130stanbul\u2019da 4 ki\u015finin siyan\u00fcrden \u00f6lmesinden sonra Antalya\u2019da da bu olay\u0131n g\u00f6r\u00fclmesi buna bir \u00f6rnek\u201d diye konu\u015ftu.
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\n\u201cSoru sormak ki\u015finin konu\u015farak duygusal y\u00fck\u00fcn\u00fc bo\u015faltmas\u0131na yard\u0131mc\u0131 olur\u201d
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\nKi\u015filerin \u00e7evrelerinde intihara e\u011filim g\u00f6steren tan\u0131d\u0131klar\u0131na ilgili davranmalar\u0131 gerekti\u011fini belirten Usta, \u015funlar\u0131 s\u00f6yledi: \u201cKi\u015filerin \u2018\u00f6lmek istiyorum, ya\u015famak istemiyorum\u2019 \u015feklinde s\u00f6ylemlerde bulunduklar\u0131n\u0131 g\u00f6r\u00fcyoruz. Asl\u0131nda bu d\u00fc\u015f\u00fcnce varsa, ki\u015finin kesinlikle ciddiye al\u0131nmas\u0131 laz\u0131m. \u2018Bu dikkat \u00e7ekmeye \u00e7al\u0131\u015f\u0131yor, bu yapmaz\u2019 dememek laz\u0131m. E\u011fer intihar d\u00fc\u015f\u00fcncesi oldu\u011funa inan\u0131yorsan\u0131z, bunu ki\u015fiyle konu\u015fmaktan korkmay\u0131n. Yarg\u0131lamadan, sevecen ve basit bir bi\u00e7imde kendine zarar verme d\u00fc\u015f\u00fcncesi olup olmad\u0131\u011f\u0131n\u0131 sorun. \u0130ntihar d\u00fc\u015f\u00fcnceleri hakk\u0131nda soru sormak ki\u015finin yard\u0131m istemesine ve bu duygular\u0131n\u0131 konu\u015farak duygusal y\u00fck\u00fcn\u00fc bo\u015faltmas\u0131na yard\u0131mc\u0131 olur.\u201d \u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"
Mersin B\u00fcy\u00fck\u015fehir Belediyesi, intihar olaylar\u0131na kar\u015f\u0131 fark\u0131ndal\u0131k olu\u015fturmak amac\u0131yla ‘\u0130ntihar ve intihar \u00f6nleme fark\u0131ndal\u0131k e\u011fitimi’ d\u00fczenledi.\u00a0 B\u00fcy\u00fck\u015fehir Belediyesi Engelsiz Mesleki E\u011fitim Merkezi\u2019nde personellere ve engelli bireylere y\u00f6nelik d\u00fczenlenen e\u011fitim, Mersin … Devam\u0131n\u0131 Oku…<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/5027"}],"collection":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5027"}],"version-history":[{"count":0,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/5027\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}