{"id":7288,"date":"2020-11-04T18:27:45","date_gmt":"2020-11-04T15:27:45","guid":{"rendered":"http:\/\/mersinekonomipolitikagazetesi.com\/?p=7288"},"modified":"2020-11-04T18:27:45","modified_gmt":"2020-11-04T15:27:45","slug":"baskan-gultak-vatandaslarla-sabah-sporu-yapti","status":"publish","type":"post","link":"https:\/\/akdenizolaygazetesi.com\/?p=7288","title":{"rendered":"Ba\u015fkan G\u00fcltak, vatanda\u015flarla sabah sporu yapt\u0131"},"content":{"rendered":"<p><span style=\"line-height: 1.6em;\">Mersin\u2019in merkez il\u00e7e Akdeniz Belediye Ba\u015fkan\u0131 Muhammet Mustafa G\u00fcltak, sa\u011fl\u0131kl\u0131 bir ya\u015fam i\u00e7in ba\u015flat\u0131lan ve yo\u011fun ilgi g\u00f6ren sabah sporunda vatanda\u015flarla birlikte spor yapt\u0131.\u00a0<\/span><\/p>\n<p>Akdeniz Belediyesi K\u00fclt\u00fcr ve Sosyal \u0130\u015fler M\u00fcd\u00fcrl\u00fc\u011f\u00fcn\u00fcn \u201cHaydi Akdeniz; sa\u011fl\u0131kl\u0131 ve mutlu bir ya\u015fam i\u00e7in havlunu ve suyunu al, hep birlikte sabah sporu yapal\u0131m\u201d \u00e7a\u011fr\u0131s\u0131yla hafta i\u00e7i her sabah uzman antren\u00f6rler e\u015fli\u011finde ba\u015flatt\u0131\u011f\u0131 sabah sporu, farkl\u0131 ya\u015f ve kesimden vatanda\u015f\u0131n yo\u011fun ilgisiyle devam ediyor.\u00a0<br \/>\nSeyfi Ali T\u00fcrko\u011flu &#8211; \u015eafak Erdur spor tesislerinde sabah erken saatlerde ba\u015flayan etkinli\u011fe, Akdeniz Belediye Ba\u015fkan\u0131 Mustafa G\u00fcltak ile Ba\u015fkan Yard\u0131mc\u0131s\u0131 Zafer \u015eahin \u00d6zturan da kat\u0131ld\u0131. Sosyal mesafe kural\u0131na dikkat edilerek d\u00fczenlenen sabah sporuna kat\u0131lan vatanda\u015flara ko\u015fu \u00f6ncesi \u015fapka da\u011f\u0131t\u0131l\u0131rken, Ba\u015fkan G\u00fcltak, zinde bir ya\u015fam ve sa\u011fl\u0131kl\u0131 bir gelecek hedefiyle ba\u015flatt\u0131klar\u0131 sabah sporunda vatanda\u015flara e\u015flik etti. G\u00fcltak, \u00f6nce ko\u015fuya kat\u0131ld\u0131, ard\u0131ndan da uzman antren\u00f6rler g\u00f6zetiminde vatanda\u015flarla birlikte k\u00fclt\u00fcrfizik hareketleri yapt\u0131.\u00a0<br \/>\nG\u00fcltak, sabah sporunda her ya\u015ftan sporseverlerle sohbet etti, hat\u0131ra foto\u011fraflar\u0131 \u00e7ektirdi.\u00a0<\/p>\n<p>\u201cSa\u011fl\u0131kl\u0131 bir ya\u015fam i\u00e7in herkesi spor yapmaya davet ediyorum\u201d\u00a0<br \/>\nGen\u00e7li\u011finde profesyonel futbolcu olarak ye\u015fil sahalarda top ko\u015fturan G\u00fcltak, ko\u015fu ve idman\u0131n ard\u0131ndan futbol topu ile kaleye \u015futlar da \u00e7ekip fileleri havaland\u0131rd\u0131, profesyonel futbolculuk yapt\u0131\u011f\u0131 eski g\u00fcnlere d\u00f6nd\u00fc.\u00a0<br \/>\nBurada bir a\u00e7\u0131klama yapan Ba\u015fkan G\u00fcltak, \u201cBug\u00fcn her ya\u015ftan vatanda\u015f\u0131m\u0131zla birlikte bizler de sabah sporuna kat\u0131larak ter att\u0131k. Bir eczac\u0131 olarak sporun \u00f6nemine her zaman dikkat \u00e7ekiyorum.\u00a0<br \/>\nSpor; kolesterol, \u015feker ve tansiyonun bir numaral\u0131 ilac\u0131d\u0131r. Yemenize i\u00e7menize dikkat edin ve g\u00fcnde en az bir saat sportif aktivitenizi yap\u0131n. Tabi kronik hastal\u0131\u011f\u0131n\u0131z varsa doktorunuza dan\u0131\u015fmadan a\u015f\u0131r\u0131 spor yapmay\u0131n. Uzmanlar\u0131n g\u00f6zetiminde spor yaparsan\u0131z sa\u011fl\u0131kl\u0131 bir ya\u015fam s\u00fcrer, hastal\u0131klardan da uzak kal\u0131rs\u0131n\u0131z. Vatanda\u015flar\u0131m\u0131z\u0131 sabah sporuna bekliyor, herkese sa\u011fl\u0131kl\u0131, mutlu ve g\u00fczel bir ya\u015fam diliyorum\u201d dedi.\u00a0<br \/>\nToros Devlet Hastanesi kar\u015f\u0131s\u0131nda, \u00dcmit Ya\u015far O\u011fuzcan Park\u0131 yan\u0131nda yer alan Seyfi Ali T\u00fcrko\u011flu &#8211; \u015eafak Erdur Futbol Sahas\u0131nda ger\u00e7ekle\u015fen \u00fccretsiz spor aktiviteleri, hafta i\u00e7i 07:00-08:00 saatleri aras\u0131nda devam edecek.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mersin\u2019in merkez il\u00e7e Akdeniz Belediye Ba\u015fkan\u0131 Muhammet Mustafa G\u00fcltak, sa\u011fl\u0131kl\u0131 bir ya\u015fam i\u00e7in ba\u015flat\u0131lan ve yo\u011fun ilgi g\u00f6ren sabah sporunda vatanda\u015flarla birlikte spor yapt\u0131.\u00a0 Akdeniz Belediyesi K\u00fclt\u00fcr ve Sosyal \u0130\u015fler &hellip; <a href=\"https:\/\/akdenizolaygazetesi.com\/?p=7288\" class=\"more-link\">Devam\u0131n\u0131 Oku&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/7288"}],"collection":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7288"}],"version-history":[{"count":0,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=\/wp\/v2\/posts\/7288\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizolaygazetesi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}